Prenatal & Postnatal Care – A woman’s Approach

Prenatal care is also known as antenatal care. It is a vital part of staying healthy during pregnancy. It includes regular check-ups during pregnancy.  It helps in decrease risks during pregnancy and increases the chance of a healthy delivery. Timely prenatal visits help in monitoring ones pregnancy and identify the complications before they become serious. Prenatal care ideally starts at least three months before you begin trying to conceive. Postnatal or postpartum care usually starts after the baby is born and lasts about 6–8 weeks. During this period, the mother is advised adequate rest, proper nutrition and other self-care measures as instructed by the family physician.

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